Shawn Nowrey
Shawn Nowrey is the Sales Manager and Head Trainer for Total fitness. He graduated from Delaware State University with a B.S. in Exercise Science on a full Division I wrestling scholarship. He is N.A.S.M. and CPR certified and has been a personal trainer since he was nineteen. He has competed locally and nationally in bodybuilding and powerlifting and also coaches high school wrestling. He has been featured in “Muscle & Fitness” and many other health and fitness magazines.
He knows what it takes to become a top level competitor with peak performance fitness and nutrition. He can train a variety of clientele such as police officers, military soldiers, athletes, students, bodybuilders, powerlifters, stay at home moms/dads, special needs clients and general fitness individuals.
Each person is made differently with different genetic capabilities, goals and limitations. Shawn custom tailors every training program specifically to meet each persons’ needs and assists them in reaching their health, fitness/athletic and physique goals.
“The greatest pleasure in life is doing what people say you cannot do.” Walter Bagehot
